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Lotus School of Yoga formerly known as Integral School of Yoga was |
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| Lotus School of Yoga offer: | |
| Yoga | |
| Yoga postures, breathing practices & relaxation for fitness, health, well being & a tranquil mind | |
| Meditation | |
| Turning within, leading to quiet reflections, peace & joy. | |
| CDs - audio | |
| Yoga | Relaxation |
| Meditation | Pre-Natal |
| Neck & Shoulders...... | & more |
| Bach Flower Remedies | |
| Changing negative mental & emotional states to positive. Utilizing non-toxic homeopathic preparations. | |
| Hypnotherapy for: | |
| Stress Management | Insomnia |
| Childbirth | Weight Control |
| Phobias | Smoking |
| Pain Control | Emotional Clearing |
| Motivation | Regression |
| Sleep Talk for Children.... | & more |
| Energy Balancing/Reiki | |
| Balancing & harmonising the energy field, increasing vitality & improving health. Experience an increased sense of well being, deep relaxation & peace. | |
| Tibetan Singing Bowl Treatments | |
| Using the beautiful sounds of Bowls to create a state of peace & harmony - dissolving tensions in body & mind. | |